Menopause Specialist in Secunderabad
Supportive & Informed Care by Dr. Anusha Rao Ponnamaneni
Menopause is a significant phase in every woman’s life. It marks the natural end of menstrual cycles, but for many, it brings a wave of challenging symptoms that affect physical health, emotional well-being, and overall quality of life. If you’re experiencing symptoms like hot flashes, mood swings, irregular periods, or sleep disturbances, it’s time to consult a menopause specialist in Secunderabad. Dr. Anusha Rao Ponnamaneni offers dedicated and informed care to help you manage menopause effectively.
Understanding Menopause
Menopause typically occurs between the ages of 45 and 55 and is confirmed after 12 consecutive months without a menstrual period. However, the transition—known as perimenopause—can begin years earlier and bring disruptive symptoms that impact daily life.
As a knowledgeable menopause doctor in Secunderabad, Dr. Anusha helps women identify and manage the changes that come with this life stage.
Common Symptoms Women Face During Menopause
Menopause is more than just the end of menstruation. It often comes with a range of symptoms including:
- Hot flashes and night sweats
- Irregular or missed periods
- Vaginal dryness and discomfort
- Mood changes, anxiety, or depression
- Weight gain, especially around the abdomen
- Sleep difficulties
- Reduced libido
- Memory issues or brain fog
- Joint and muscle aches
These symptoms can last for several years and may vary in intensity. Seeing a menopause specialist in Secunderabad ensures that you get the right evaluation and symptom relief strategies.
Causes and Triggers of Menopausal Symptoms
Menopausal symptoms are caused by a drop in estrogen and other reproductive hormones. The severity of symptoms can depend on:
- Genetics
- Lifestyle factors like smoking or poor diet
- Stress and mental health
- Co-existing health conditions (thyroid issues, diabetes)
Dr. Anusha Rao considers your full medical history and personal health concerns to recommend an appropriate plan.
Diagnosis and Evaluation
While menopause is a natural process, a thorough medical assessment can help rule out other conditions with similar symptoms. Dr. Anusha may recommend:
- Blood tests to check hormone levels
- Thyroid and blood sugar evaluation
- Bone density tests (especially for postmenopausal women)
- Pelvic exams and ultrasound
By accurately identifying the cause of your symptoms, she can offer a clear treatment plan.
Menopause Treatment in Secunderabad – Our Approach
Dr. Anusha provides comprehensive support for women dealing with perimenopause and postmenopause. Treatment options are customized depending on symptoms and overall health:
- Hormone Replacement Therapy (HRT)
- Prescribed for women with severe symptoms
- Used under close monitoring to reduce risks
- Non-Hormonal Medications
- Antidepressants for mood or hot flashes
- Vaginal estrogen creams for dryness
- Supplements for bone health and joint pain
- Lifestyle Recommendations
- Nutritional support to manage weight and improve energy
- Exercise guidance
- Sleep improvement strategies
- Stress management techniques
Dr. Anusha also focuses on long-term health risks that increase after menopause, such as osteoporosis and cardiovascular disease.
Menopause and Emotional Health
Many women experience heightened emotional sensitivity or depression during menopause. Hormonal changes can affect neurotransmitter balance, leading to:
- Sudden irritability
- Crying spells
- Feeling isolated or low in confidence
Dr. Anusha offers not only physical care but also emotional support and mental health referrals when needed. Women often find it easier to open up in a safe, non-judgmental clinic environment.
Why Women Choose Dr. Anusha Rao – Menopause Specialist in Secunderabad
- Over 15 years of experience in obstetrics and gynecology
- MS (OBG), MRCOG (UK), FMAS certified
- Specialized in midlife women’s health
- Evidence-based treatments with ongoing follow-up
- Patients from across Secunderabad, Malkajgiri, Tarnaka, ECIL, and Kukatpally
Her personalized care has helped many women go through menopause with confidence and reduced symptoms.
Frequently Asked Questions
If your periods are becoming irregular and you’re noticing sleep issues, mood swings, or body changes, it’s a good time to visit.
Yes. Bone thinning, increased cholesterol, and high blood pressure are common postmenopause. Regular check-ups are essential.
It depends on your health history. Dr. Anusha provides a detailed risk-benefit assessment before prescribing any treatment.
Most women experience symptoms for 4 to 7 years, but it varies for each person.
Book Your Consultation with a Menopause Specialist in Secunderabad
Don’t suffer in silence. Managing menopause is easier with the right medical support. Whether you’re in early perimenopause or well into postmenopause, Dr. Anusha Rao offers caring and effective treatment options. Contact us today to schedule an appointment and begin managing your symptoms with expert help