Painkillers can be helpful in managing menstrual cramps, which are common during a woman’s menstrual cycle. Non-prescription pain relievers, such as ibuprofen and naproxen, can provide relief by reducing inflammation and blocking pain signals.
Dos and Don’ts for Using Painkillers for Menstrual Cramps:
Dos:
Consult your gynaecologist Before starting any painkiller regimen to discuss your symptoms, medical history, and appropriate pain relief options.
Follow Recommended Dosages as prescribed by your doctor. Avoid exceeding the recommended dose.
Start taking painkillers at the onset of menstrual cramps or even slightly before if you know when to expect them. This can help prevent severe pain.
Stay Hydrated – Drink plenty of water while taking painkillers to prevent dehydration, which can exacerbate cramps.
Combine with Non-Pharmacological Methods -Use heating pads, relaxation techniques, or light exercise alongside painkillers for enhanced relief.
Don’ts:
Don’t Exceed the Recommended Dosage – Overusing painkillers, especially non-prescription NSAIDs, can lead to adverse side effects and damage to your stomach lining.
Do not consume alcohol while taking painkillers, as it can increase the risk of side effects and negatively interact with the medication.
Taking painkillers on an empty stomach can lead to stomach irritation. Have a light meal or snack before if possible.
Avoid using painkillers for an extended period without medical guidance. Chronic use can lead to tolerance and dependence.
Do not combine multiple painkillers without consulting a healthcare provider, as this can increase the risk of side effects and drug interactions