Dr Anusha Rao P

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Understanding Polycystic Ovary Syndrome (PCOS): Symptoms, Treatment, and Management

Understanding Polycystic Ovary Syndrome (PCOS): Symptoms, Treatment, and Management What is PCOS? Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of...

A Comprehensive Guide to Prenatal Care: What Expecting Mothers Should Know

A Comprehensive Guide to Prenatal Care: What Expecting Mothers Should Know Introduction Prenatal care is one of the most critical aspects of ensuring a healthy pregnancy for both the mother and the...

The Role of Nutrition and Lifestyle in Women’s Reproductive Health

The Role of Nutrition and Lifestyle in Women’s Reproductive Health Introduction A woman’s reproductive health is deeply influenced by her diet and lifestyle choices. From hormonal balance to...

How safe is it for pregnant women to climb stairs?

How safe is it for pregnant women to climb stairs? Pregnant women can generally climb stairs, provided they take certain precautions to ensure their own safety and the safety of their baby. However...

Exercise after delivery, what and when to start?

Postpartum exercises play a crucial role in helping mothers regain strength, flexibility, and overall well-being after giving birth. However, the timing and intensity of these exercises should be...

How loss of appetite affects health in women

  Loss of appetite can have significant implications for your health, affecting both physical and mental well-being.Nutrition is essential for maintaining body’s functions, and when you don’t...

Stretch marks in pregnancy and their prevention

Stretch marks, scientifically known as striae gravidarum, are a common concern during pregnancy. These long, narrow streak like lines that develop on the skin occur due to the stretching of the...

Emergency Contraception – to prevent an unplanned pregnancy

Emergency contraception, also known as the “morning-after pill,” is a form of contraception used to prevent pregnancy after unprotected sex or contraceptive failure. There are a few...

Relationship between gut health and menstrual cycles

Menstrual cycles can be significantly affected by poor gut health. The gut microbiome, a community of trillions of microorganisms residing in the digestive tract, plays a crucial role in maintaining...